Define every inch of your body without bulking up or straining your joints. Chalene Johnson’s low-impact, high-intensity workout gives you strength training, flexibility, and cardio—all at once! Plus, 4 FREE Gifts! Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.